Teacher

Course Features

Language: English - Farsi - German -Arabic

3 hours on-demand video

35 Lectures

Study Level: All Level

Certificate of Completion

What you'll learn

Understand the concept of Neuroplasticity and how to use it.
Practice a full range of exercises in order to stimulate new neuronal connections
Create new habits and change existing ones

overcome procrastination
Alter memories in order to neutralize their emotional charge

Requirements

A keen interest in how our brain works is the only real prerequisite for this course
No previous knowledge about the brain required
No specific materials are needed for this course. Taking notes is recommended

Description

This course is N°1 in its category. It used to be unique. It was the first of its kind. It has been copied many times since, on this platform and elsewhere.

But this is the real deal. My expertise is in Brain Science. This is what I do for a living: sharing my passion for the brain with you. And with this course, you’re in for a treat…

This course was selected as ‘one of the coolest online courses’ by ‘mentalfloss (a website with 15 million visitors in the USA)

What it will do, is let you experience neuroplasticity for yourself, from a whole set of exercises, over changing habits and even altering memories.

Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life.

Not that long ago, scientists believed the brain could only create new connections during childhood and once we reached adulthood, we would basically be stuck with whatever got wired up there. You know, the good old ‘you can’t learn an old dog new tricks’.

Well, turns out you can. And it’s all about Neuroplasticity

Our brain continues to create new neurons throughout our life and the ability to reorganize our wiring is called neuroplasticity. And this has tremendous consequences. It means that, whoever we are, whatever we’ve become, it is never too late to change. We can learn new skills, we can change old habits and create new ones. We can learn, we can grow, we can improve our lives.

Still, even though we all have this capacity, most of us stay stuck in a seamless dead-end street. Habits are hard to break. Change requires too much effort. It’s too painful. And we end up settling for not even second best, but rather some average ranking down there. Our life as it could be remains a distant dream because we gave up.

So with this course, I want to change that. I want to harness the power of neuroplasticity and give people the opportunity to take life back into their own hands. This course has a hands-on approach. It’s about how you can take action to use this Neuroplasticity to your advantage. How to concretely take action in your own life. More than anything else, this course is about empowerment. About how to reconnect with your dream life and start making that change.

What you’ll find in the course:

This little gem will bring you cutting-edge brain research, from enriched environments to implanting memories, over the anatomy of habits. It’s packed with concrete tools, so you can apply this immediately in your own life:

Over 30 exercises to stimulate brain activity,
A detailed blueprint to form new habits or change existing ones
A full chapter on how to overcome procrastination
A step by step approach to neutralize painful memories

(Disclaimer: This course will not make you a superhuman, nor will it be helpful in treating brain injuries. I just wanted to make that clear)

Who this course is for:

Anyone with an interest in Brain Science
Anyone who wants to develop new habits, or change old ones
Individuals looking for Personal Development
People who want to develop their mental flexibility

Course content

Introduction

Phase 3: Adapt video

Welcome to Step 3!

Understand – Apply – …

and now…

ADAPT.

So what is this all about?

Well, we’re stepping things up. We’re going to play around with the wiring in your brain. Getting rid of the stuff that holds you back, creating some new connections, making your brain more flexible and resilient.

It’s basically a sort of spring cleaning operation for your brain.

You’ll see, it doesn’t hurt. It’s a lot of fun. And it will change your life (at least, if you apply the things I will show you)

So, at this third stage, what we will be looking at are two things:

First we will dive deep into Neuroplasticity, and how we can rewire our brain

After that, we will help you deal with the number 1 enemy of our brain: Stress

This level is called ‘Adapt’ because you are expected to act. You’ll see, there will be many exercises, tips and advice. If you don’t do a thing with it, it’s pretty much useless. All the science in the world won’t help you if you don’t take action.

It’s also called ‘Adapt’ because it’s not a one-shot action we’re talking about. If you want this to work, to get the best out of your brain, you’re supposed to evolve, to adapt.

Your life is in your own hands. You need to be aware of that. If you want to improve your life, you need to be willing to work on it. Wishing and hoping for things to magically change isn’t going to do it. You’ll have to do start doing things differently.

There is this one quote I love, which has wrongly been attributed to Einstein (there’s no actual proof he ever said this), but that doesn’t make the quote less powerful:

Insanity: doing the same thing over and over and expecting different results (Anonymous)

So be prepared to step out of your comfort zone. We’re about to rewire your brain!

Introduction video

Overall description and overview of this course