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A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life
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Understand the mechanism of stress: Discover what part of our brain is responsible for triggering stress and how to switch from one part to another to eliminate it. You will also see how to deal with others who are under stress.
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Improve your self-Confidence: Learn how we position ourselves towards others. Identify where you stand. Learn how to recognize manipulative behavior and how to deal with it. Learn how to react when faced with bullying, peacock behavior and lack of confidence.
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Connect with your motivations: Learn the distinction between lasting and temporary motivations. Find out an easy way to figure out what truly motivates you, then use that knowledge to your advantage to improve your work and life.
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Manage your obsessions: We all have them, and it’s no big deal. However sometimes they take over. Learn how to recognize obsessive behavior, the mechanism behind it, and how to keep it under control.
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Unlock your full potential: You will be given the keys to the part of your brain that is responsible for self-control, adaptation, willpower, focus, but also creativity and
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A keen interest in human behavior is the only real prerequisite for this course
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No previous knowledge required – I will take you step by step through the different concepts, models and brainstructures presented in the course
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No specific materials are needed for this course. Taking notes is recommended
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At different stages in the course, there will be questions presented about your own life and how you think and feel about some topics. It is important you answer them for yourself before you move on with the course
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At different stages in the course, you will be invited to do some exercises. Concrete examples will be presented, however it is important you do the exercise yourself as well
Congratulations! You just found the N°1 bestselling course about Brain Science on Udemy!
Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control
The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin.
As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I’ve developed this course as to make his work accessible to all, regardless of background or prior knowledge. I’m much more a communicator than a scientist myself. And that’s exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way.
Over 14.000 students enrolled. Raving 5 star reviews:
“…Every lecture is packed with information that is presented very clearly. The lectures offer both insight and techniques to improve personal development.”
“…quality is top. It was a joy to watch this course. Recommended.”
“… the best part about the course is its intention to disseminate how you can benefit from applying the knowledge learned in real life situations, not just learning the information for learning’s sake. Highly recommended!”
This course is so much more than a pile of recorded lectures. It’s really almost a living, breathing entity, a work in progress, that continues to evolve over time. What to expect:
- 30 day full money back guarantee, no questions asked
- Weekly educational announcements, mostly blog posts, on how our brain works and its impact in our daily life. This is brand new content, exciting insights, that I’ll be sending your way on a weekly basis
- Based on student’s questions, I’ll be adding new content on a regular basis
- The content stays up to date, based on new scientific research and studies
- Tools and insights for personal development and authentic relationships
Expect to develop a revolutionary new framework, based on our active brain structure. Look at the world with new eyes and recognize the underlying patterns that govern our lives and that of those around us. Expect exercises, homework, putting theory into practice in a fun and entertaining way. You will also gain access to our Facebook group where you will be able to exchange your experiences with the NBA and learn from others as well.
So what are you waiting for? Join now!
- Anyone with an interest in human behavior
- Individuals looking for personal development
- Professionals who want to improve on their people skills
- This course is not for people looking for ways to manipulate others. It’s about empowering, not taking power away from others
Course content
Introduction to the Course
The NBA in its full glory!
Introduction to the course
Yes it did!
The next course is not called ‘Master Your Brain’ for nothing.
It will take what we’ve seen so far about brain structures, and lift it to a whole new level.
But I have to warn you.
Don’t rush it.
There’s a lot of information there. It’s very dense.
Don’t hesitate to go over it several times.
Take notes.
Don’t jump ahead, as it gradually builds up.
This course goes really deep.
And at one point, you might feel like you got the keys to help others out.
I know it’s tempting… but don’t.
This is powerful stuff. Don’t mess around with it.
If you aren’t a licensed psychotherapist, don’t go around trying to save others from themselves.
The emotions you might unlock can be very powerful, and have the potential to leave people in a worse state than before.
This is especially true when we’ll be talking about what motivates us, what holds us back, as well as the causes for our obsessions.
Fascinating stuff. Empowering stuff. Liberating stuff…
But painful as well. Confrontational… and often hard to accept.
Friendships have been lost because of this. Family ties have suffered.
So don’t play the apprentice sorcerer.
This course has been designed so you can safely go into self-discovery mode. You will learn so much about yourself and will be fascinated by your own story.
I will also give you the keys to improve your relationships through adapting your communication. You will start seeing patterns around you, based on the brain structures people are using. It’s a little bit like in the matrix, where you suddenly see the world from a totally new perspective. It’s really cool, you’ll see.
That’s the journey I’m offering you.
And it all starts here
Welcome
Hypothesis
The NBA is not the truth, it is based on our current knowledge and hypothesis
A learning community
Our Reptilian Brain
Before we start
A couple of questions to get you started
The role of the Reptilian Brain
A brief explanation on the original role of the Reptilian Brain
How to recognize the different types of Stress
A closer look to the modern emanation of the original defense mechanism
Recognising your own stress
In this video we shortly explain how to fill in the stress test to determine what is your 'preferred' strategy towards stress
How to manage our stress
Teaser for the Prefrontal Brain
Multisensoriality
Practical exercise
Our Reptilian Brain: RSM - Relational Stress Management
Introduction to RSM
Relational Stress Management explained
RSM - Flee
How to deal with people in Flee stress
RSM - Fight
How to deal with people in fight stress
RSM - Freeze
How to deal with people in freeze stress
Conclusion to RSM
Conclusion to the Relational Stress Management
Homework
Do your homework and make this course yours
BONUS: The not so primitive brain
Conclusion to the Reptilian Brain
Our Paleo-Limbic Brain
Before we start
A couple of questions to get you started
Self Confidence
The axis of self-confidence
The role of the Paleo-Limbic Brain
Why do we have a Paleo-Limbic Brain?
How we get our group positioning
Who decides where we end up on the two scales?
Trust
The axis of trust
Knowing your own positioning
Do you know where you stand on the axes of self confidence and trust?
Different situations, same position
Why do we sometimes feel confident, and at other moments, not at all?
Changing our own positioning
Is there a quick fix for my low self esteem?
RGPM -Relational Group Positioning Management
What is Relational Group Positioning Management?
RGPM guidelines
How to deal with others who are in Paleo-Limbic mode?
Homework
Do this small exercise before moving on
Conclusion to the Paleo-Limbic brain
Conclusion to the Paleo-Limbic brain
Our Neo-Limbic Brain - Personalities and Motivations
Before we start
A couple of questions to get you started
The role of the Neo-Limbic Brain
Why do we have a Neo-Limbic brain?
Primary Personalities
What are primary personalities?
Impact of the reptilian strategies
Discover the surprising roots of our personalities
Eight personality types
An overview of our 8 personality types
Homework
Secondary Personalities
What are secondary personalities?
loss of motivation
What's going on? I feel confused about my motivations.
Intolerance
Pick your battles
Conclusion to the Neo-limbic brain - Motivations
Conclusion to our motivations
BONUS: Pick up your socks
Our Neo-Limbic Brain - Obsessions
Before we start our hyper investments
Obsessions - How to spot them
When passion turns into an obsession
Causes and mechanism
How does an obsession work?
Actif and Passif
Types of obsessions
Failure to compensate
Houston, we have a problem
Recover your freedom
Take back control
Relational Hyperinvestment Management (RHM)
Hyperinvestment Homework
Do this exercise before moving on
Conclusion to the Neo-Limbic brain - Obsessions
Conclusion to our obsessions
Bonus: Live Session on the Neolimbic Brain
Our Pre-Frontal Brain
Before we start
A couple of questions to get you started
The Automatic Mode versus the Adaptive Mode
Two operational modes
The 6 dimensions of the Pre-frontal brain
Find out how to differentiate both modes
Multiple point of views
practical exercise
The Means/demands Pyramid
practical exercise
Prefrontal others
How to bring others to use their Prefrontal Brain
Conclusion to the Prefrontal Brain
Conclusion to the Prefrontal Brain
Bonus: Live Session on the Prefrontal Brain
Synthesis and real life applications
Content and container
Understand the shift in perspective, your new way to look at events
Who's in control?
let's see who does what at any given time
Presentations
Why do so many of us dread giving presentations?
Adolescence vs Mid-life crisis
Sometimes you hear that a mid-life crisis is something like a late adolescence. So what about it?
Discipline vs self-discipline
Discipline and self-discipline. Is there a difference?
BONUS: Live Sessions
Live Session - Part 1: The Primal Brain
Live Session - Part 2: The Paleolimbic Brain
Live Session - Part 3: The Neolimbic Brain
Live Session - Part 4: The Prefrontal Cortex and Conclusion
Conclusion
Master Conclusion
Now it's your turn
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